I love this. You don’t have to commit to one kind of exercise. You can go from yoga to running to lifting to boxing, whatever you want.
Yoga and running are my two favorites.
(Source: berryhealthy)
Current goals…
Read more
Have sex most days of the week
Skip the sugar
Listen more
Do more puzzles
Rack up running mileage
Make $$
Obviously, this goes in order…
To be evaluated at a later date.
Serenity, calm, peace of mind, go with the flow of things. It’s the small things that matter, really
Spring is right around the corner… And so are these abs!
Remember: eating well and eating clean(er), and working different muscle groups (while resting others), will lead to longer lasting, satisfying muscle tone.
Goal for March: work more, sweat more!
1. Run 10 miles each week
2. Yoga stretches + flexibility
3. Keep up with all body strength training
Feedback/inspiration/tips are welcome
(Source: live-to-the-point-of-tears)
(Source: dontcallmebetty)
Total Green Goodness Smoothie | PETA.org
So fresh, so clean.
(Source: skinnycalifornia)
(Source: thinbitchesxoxo)
